Welcome to Rerotlhe Wellness's First Blog Post

When I think of wellness, it often brings to mind the casual greetings we exchange every day: "Hey, how are you?" "I'm fine, thanks, and you?" Too often, we respond with words that don’t align with our truth. We’re conditioned to answer in a way that feels expected, yet how often are we really being honest in those moments?

For me, wellness is about discovering the truth within ourselves and being brave enough to respond truthfully when asked, "Dumelang, le kae?" It’s about having the courage to say how we really feel without fear or hesitation. This is what wellness is all about—being honest with ourselves and others, even in the most routine interactions.

Rerotlhe means "We are together," and that has been the foundation of my journey since I started Rerotlhe Wellness in 2021. From life coaching to now counselling, I’ve realized the importance of staying grounded in truth and encouraging others to do the same. As we embark on this wellness journey together, I believe there is so much more to come.

This blog will serve as a space to shake up the traditional ideas of wellness and shape new perspectives that connect deeply with truth, self-awareness, and mental well-being.

So, welcome! I invite you to dive into what Rerotlhe Wellness is all about and discover how you can find wellness within yourself.